The committee provides emphasis on the promotion of physical and mental wellness. The committee provides events and opportunities to Chapter members and the larger community regarding physical and mental health conditions that affect the African-American population. This goal is accomplished by collaborating with other organizations that have a commitment to ensuring the overall well-being of the community; facilitating educational lectures on health topics; providing opportunities for Deltas to establish social support through health-focused activities and sports-related competitions; and providing general health education/awareness through monthly Minerva updates.
Physical and Mental Health
BAC SPRING FITNESS CHALLENGE
It’s that time again…the BAC Spring Fitness Challenge! This year we have FOUR special activities that will elevate your health with the fuel that you will love:
1. Jumpstart Nutrition 101
2. Weekly Virtual Exercise Workouts
3. African Dance Class in partnership with Infinity Dance Center
4. Free Live Raffle
Carefully read each flyer and click the links for specific activity details.
Please help spread the word and get ready to conquer the challenge!
Mental Wellness Summit
Let's talk - really talk. Join the physical and Mental Health Committee for a community conversation abut building healthy relationships, managing stress and depression - and recognizing the impact of racial micro-aggressions.
This is a safe, welcoming space to share, learn, and grow - together. Your voice matters.
Going to the doctor, going to the dentist—all part of taking care of your health. But going to the eye doctor? Also important! Eye exams at every age and life stage can help keep your vision strong. For more information about keeping an eye on your vision health, click the link below: https://www.cdc.gov/visionhealth/resources/features/keep-eye-on-vision-health.html
Heart Disease Prevention Tips Heart Disease in African American Women
Past Events
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